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SHINE ON

CHATTY KATHY

VIDEOS

Personalized Fitness Instruction:

  1. By appointment 9a-1:30p

  2. Tuesday - Friday

  3. Saturday 9a - 12p


Instruction from Pro Athlete

with over 25 yrs. experience,

certifications, titles and

qualifications!





        The MY in Just MY Fitness relates to how YOU engage your sports, physique and overall wellness goals.  It IS about YOU; how you LIVE your goals, not just how you achieve them.  I purposely maintain a small client base so I can provide the highly specific components that help YOU achieve and live your goals. When you say, JUST MY FITNESS, that is exactly what it IS!! As diverse as a high school student learning to properly weight train or a professional athlete seeking to improve speed, agility and power, YOU are the MAIN reason for the words~ Just MY Fitness!





Contact me at  kmcc@me.com


"ACTIVATING YOUR

MIND, BODY AND SPIRIT"



copyright 2010