•Fitness Programs &Instruction
•Physique Training
•Basics for Beginners
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•Sports Performance Training
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•Guest Speaking & Seminars
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•Excelled Level for Elite Athletes
With five (5) career titles, 27 yrs in the fitness industry, 17 of them as a Pro-bodybuilder, helping you achieve your fitness and athletic goals safely and with educated confidence is what I DO!
Check out the Nov 2011 issue of Natural Bodybuilding & Fitness, featuring an article and poster of me. I’ve contributed to 13WHAM News' fitness segments on a per request basis and even hosted their morning fitness segment for a period of time. Currently I’m studying for a NYS Coach Certification in Field Hockey while copyrighting a unique training program to provide in class and DVD format.
By appointment
"ACTIVATING YOUR
MIND, BODY, AND SPIRIT"
contact me at kmcc@me.com
photos by Reg Bradford
copyright 2010






