What’s UP? INBF & WNBF Competitions Go to www.WNBF.net for schedules or pick up the latest Natural Bodybuilding & Fitness magazine!! Plan on competing or attending the INBF Natural USA right here in Rochester Promoters: WNBF Pros Paul Iatomasi and sons Paul Jr and Dan Local Fitness Events and Family Activities Visit The Greater Rochester Track Club Visit www.rochestermarathon.com Visit Yellowjacketracing.com Visit Genesee Valley Cycling Club Visit the NYS LumberJack Assn Visit rochester.kidsoutandabout.com Posing Classes for Bodybuilding, Figure and Ms. Fit Body are provided by appointment. Email me your competition date(s) Clinics & Seminars ROC Fitness Camp on our radar, Mar. 2012 Other clinic’s & seminar’s rates vary based on content,duration, off-site expenses if any. $225 - $25 range "ACTIVATING YOUR MIND, BODY, AND SPIRIT" copyright 2010http://www.WNBF.netshapeimage_1_link_0



contact me @ kmcc@me.com

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CHATTY KATHY